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Kristy Manuel
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Regular Yoga Practice Improves Balance and Movement Efficiency
KRISTY MANUEL
Kristy Manuel
Apr 19
4 min read
Yoga Practices for Increasing Our Body Awareness
KRISTY MANUEL
Kristy Manuel
Apr 19
4 min read
Why do Yoga if you have Heart Disease or have had a Stroke?
KRISTY MANUEL
Kristy Manuel
Apr 19
2 min read
Yoga for Parkinson's Disease
KRISTY MANUEL
Kristy Manuel
Apr 19
3 min read
How Yoga Helps Reduce Injuries for Pickleball Players
KRISTY MANUEL
Kristy Manuel
Apr 19
3 min read
Creating a Sankalpa
KRISTY MANUEL
Kristy Manuel
Apr 19
3 min read
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